Benefits of Learning a Musical Instrument

Musical instruments exist in every culture on this planet, from the tribes of the Amazon to the high-brow music halls of the modern world. And in each of these environments, people who can play an instrument have special honors.

The great thing about this skill is that it’s never late to learn a musical instrument. Of course, acquiring those musical skills at a young age brings certain social and cognitive benefits, but you can take up an instrument at later stages in your life. In this article, we’re going to talk about some great benefits of learning a muscle instrument when you’re an adult.

1) Keeping the mind fresh

brainAs time goes by and you’re getting older, your brain is gradually losing a certain number of functions. However, playing a musical instrument can help you keep your mind fresh over the course of years. Even listening to music can make your body and mind feel better. For instance, it’s been proven that sheer listening to classical music can lessen the symptoms of dementia.

So, it’s no wonder that playing an instrument will work even better in an effort to maintain your mind. In this TedEx video, you can see how playing music affects your brain. Playing an instrument activates the entire brain and triggers different centers inside it. In line with that, a playing session has the same effect on our brain as a physical activity has on our body. Logically, the older we get, the more maintenance is needed to stay in good mental shape. This is where regular musical practice comes in handy in rejuvenating our mind and soul.

2) Social engagement

guitaristIn every class in every high school, there’s at least one person who can play the guitar. That’s the most popular instrument among teenagers and younger adults. The main reason for that is the fact that playing the guitar gives you a special social status.

Things don’t change too much even when you’re middle-aged or even old. People who can play the guitar or any other instrument are in the spotlight. What’s more, if you become a member of a lucrative band, your economic situation can improve, as well. This can be more than useful at some point in life when the number of your social contacts would otherwise decline. Playing a musical instrument at gigs or other events can boost your socialization, as well as improve your networking.

Of course, the guitar isn’t the only instrument that will give you social benefits.

3) Strengthening perseverance and curiosity

Other than some basic routines that ensure survival, and family errands, how many things you do every day in your life? If you can’t remember too many things, that’s because many people stop discovering new things at some stage in their life.

This is completely understandable and justified, especially when you start a family. However, after a while, you’ll realize that your children have their own lives and their own obligations. If you notice that you have some free time during the day, think about trying your talent in music.

As you start playing an instrument, you’ll soon be aware that it takes some time every single day, even if you’re just playing it for fun. Staying focused and committed to regular practice is extremely important during that initial phase.

That’s when most people give up their instrument. That’s why it would be useful to take a piece of paper and write a weekly schedule for practicing your instrument. Of course, you might not be able to follow each and every practice session, but it’s a good framework to stay persistent with your practicing.

But what if you don’t have the patience to practice every single day for a certain period of time? The answer is simple: limit your sessions to even shorter periods. It’s not uncommon that people who know everything about music don’t have enough initial patience when they’re starting to play an instrument. If you belong to that category, it’s better to play 15 minutes a day, but at least five days a week, than to get frustrated with longer sessions.

As you start making progress, your motivation will grow. Step by step, you’ll grow an urge inside you to play your instrument every day, for longer and longer sessions. In the end, you’ll be able to sit through a gig-like rehearsal. Also, read these music practice tips, shared by Classic FM.

4) Relieving stress and tension

stressYou know how much listening to music helps you recuperate after an exhausting day at work. The benefit of actually reproducing or even creating music with an instrument is even more soothing for your mind and soul.

Playing an instrument is some sort of musical self-help and therapy that you can do on your own.

When that self-practice becomes part of a larger group of people, such as a band, you both release everyday tension and create positive energy.

For readers in their 20s, this might seem a bit too serious, but they’ll see that in 30s and 40s life can become pretty stressful. Turning to music is a great way of dealing with those demanding life challenges.

Therefore, grab your instrument for some part of the day and clear your mind from all the negative thoughts and daily experiences.

5) Age is an advantage

Due to the flood of bear-beard guys and teen-star girls, people often think that music is something for youngsters. That’s as far from the truth as it can be.

Some of the greatest names of pop and rock music are in their 60s and 70s now, and they’re still rocking as if they’re still 25. In other words, even if you’ve never played an instrument, it’s never too late to start. For instance, Wes Montgomery, the famous jazz guitarist started playing the guitar when he was 20 but rose to prominence only in his 30s.

Also, Leonard Cohen turned to music at the age of 33. While he never learned to play the guitar perfectly, he surely did become one of the greatest performers of the 20th century.

After all, many people who take up an instrument aren’t looking for fame or fortune. They’re doing it for fun, and to test their own talents. So, regardless of your age, you should start playing an instrument if you feel the passion for it and you won’t regret it. On the contrary, imagine how your kids or partner will be proud of you when you start playing an instrument in your 30s or even later.


Playing a musical instrument brings joy and relaxation at every stage of life. Even if you practice if only in your four walls, it will help you get away from daily stress.

What’s more, if you get really good, you can join a local band or start performing on your own, both at clubs and in the street. It will yield benefits in your social status, in the number of contacts you make, and in your inner self.

Therefore, learning a musical instrument at any time in your life will improve the quality of your living and path a way to a more relaxed lifestyle.

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